If you are looking to stop taking a prescription or lower your dose, the first step is to talk to your doctor! Stopping certain medications or changing your prescribed dosage can be very dangerous, so doing so should always be done under medical supervision. If you and your doctor decide this is right for you, here are some steps to get started.
- Make a plan and come up with a clear timeline for reducing your dosage.
- Schedule follow-up appointments with your doctor to monitor your progress.
- Ask about any effects you may experience. Some may be normal, and some may be concerning. Discuss when it is necessary to call your doctor.
- Consider non-medication options. For example, daily physical activity may reduce your blood pressure, and massage or yoga may help manage chronic pain.
You may need to modify your plan throughout, and the process may take time.
Source: Consumer Reports