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Bingocize
Bingocize
Start Date: December 2, 2025 11:00 AM
End Date: February 12, 2026 12:00 PM
Location: Cedarhurst Senior Living of Canton, 3100 Hidden Valley Drive, Canton, GA

This interactive, high-energy, small-group workshop is proven to reduce the risk and instances of falling. “Bingocizers” will practice graded exercises twice a week that will increase in duration and intensity over the 10-weeks, answer trivia questions, enjoy music, and play Bingo! The workshop is led by trained and certified facilitators. This program mixes health education,…...

 Chronic Disea...
Chronic Disea...
Start Date: December 2, 2025 1:00 PM
End Date: January 27, 2026 3:30 PM
Location: -

The 6-week Aging Well with Your Health Conditions (Chronic Disease Self-Management Program) is a self-management workshop. With the expert guidance of two trained and certified Lay Leaders, you will learn how to manage common symptoms we experience while living with long-term health conditions. Symptoms like pain, fatigue, stress, anxiety, shortness of breath, difficult emotions, depression,…...
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A Matter of B...
A Matter of B...
Start Date: December 4, 2025 10:30 AM
End Date: February 5, 2026 1:00 PM
Location: Redan-Trotti Library, DeKalb County Public Library, Wellborn Road, Lithonia, GA

This interactive, small group workshop is for any older adult or adult with disabilities who has a fear of falling, has fallen in the past, is interested in improving flexibility, balance, and strength. This program was developed to address and reduce the fear of falling and social isolation while increasing activity levels and confidence among…...
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