Life Enriching Programs

Our programs promote healthy aging and healthy living by focusing on chronic disease prevention and health promotion related to nutrition, physical activity, and lifestyle management of older adults.

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Events

Events

27
Sep
27
Sep
-
04
Dec

bingocize

09-27-2023 @ 10:30 AM - 12-04-2023 @ 11:30 AM
Freeman Poole Senior Center - 4025 S Hurt Rd SW, Smyrna, GA
falls_prevention
03
Oct
03
Oct
-
28
Nov

A Matter of Balance

10-03-2023 @ 02:30 PM - 11-28-2023 @ 04:30 PM
East Cobb Library - 4880 Lower Roswell Rd suite 510-B, Marietta, GA
Falls Prevention
03
Oct
03
Oct
-
21
Nov

A Matter of Balance

10-03-2023 @ 06:00 PM - 11-21-2023 @ 08:00 PM
First United Methodist Church of Union County, 938 GA-515 W, Blairsville, GA 30512
Falls Prevention
05
Oct
05
Oct
-
09
Nov

Diabetes Self-Management

10-05-2023 @ 01:00 PM - 11-09-2023 @ 03:30 PM
Online Event
06
Oct
06
Oct
-
17
Nov

Chronic Disease Self-Management Program

10-06-2023 @ 10:00 AM - 11-17-2023 @ 12:30 PM
Salem-Panola Library - 5137 Salem Rd, Stonecrest, GA 30038
Chronic Disease Self-Management Program
16
Oct
16
Oct
-
18
Dec

Aging Mastery Program

10-16-2023 @ 11:00 AM - 12-18-2023 @ 12:30 PM
335 W. Society Avenue, Albany, GA 31701
19
Oct
19
Oct
-
30
Nov

Chronic Disease Self-Management Program

10-19-2023 @ 12:00 PM - 11-30-2023 @ 02:30 PM
Embry Hills Library - 3733 Chamblee Tucker Rd, Chamblee, GA
Chronic Disease Self-Management Program
26
Oct
26
Oct
-
07
Dec

Chronic Disease Self-Management

10-26-2023 @ 02:00 PM - 12-07-2023 @ 04:30 PM
Flint River Community Center - 153 Flint River Rd Riverdale, GA 30274 US
06
Nov
06
Nov
-
11
Jan

Tai Chi for Health and Balance

11-06-2023 @ 10:00 AM - 01-11-2024 @ 11:00 AM
Holbrook Decatur - 1882 Clairmont Rd. Decatur, GA 30033
14
Nov
14
Nov
-
19
Dec

Powerful Tools for Caregivers

11-14-2023 @ 10:00 AM - 12-19-2023 @ 11:30 AM
Online Event
22
Jan
22
Jan
-
25
Mar

Aging Mastery Program

01-22-2024 @ 11:00 AM - 03-25-2024 @ 12:30 PM
Sowega Council on Aging Resource Center - 335 W. Society Avenue Albany, GA 31701 US
07
Feb
07
Feb
-
13
Mar

Diabetes Self-Management

02-07-2024 @ 10:00 AM - 03-13-2024 @ 12:30 PM
Leesburg Library - 245 Walnut St. S Leesburg, GA 31763 US

Past Events

Past Events

Workshops

Disease Self-Management

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Disease Self-Management
Falls Prevention Workshops

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Read More
Aging Mastery Workshops

Click for more information

Aging Mastery
Caregiver Support Workshops

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Caregiver Support

Resources

Make It Your Own Green Smoothie
Recipes

Make It Your Own Green Smoothie

Exercises for Individuals Who Use a Wheelchair
Exercises

Exercises for Individuals Who Use a Wheelchair

How to Pick the Best Sunscreen (According to a Dermatologist)
News

How to Pick the Best Sunscreen (According to a Dermatologist)

Vitamin C and Older Adults: How Much Is Enough?
News

Vitamin C and Older Adults: How Much Is Enough?

How Box Breathing Can Help You Destress
Mental Health News

How Box Breathing Can Help You Destress

Blueberry Mango Smoothie Recipe
Recipes

Blueberry Mango Smoothie Recipe

Why Is It Important to Get a COVID Vaccine Booster?
News

Why Is It Important to Get a COVID Vaccine Booster?

How to Protect Yourself From the Dangers of Extreme Heat
News

How to Protect Yourself From the Dangers of Extreme Heat

6 Types of Foods That Lower Blood Pressure
Recipes

6 Types of Foods That Lower Blood Pressure

Using Visualization to Relax and Sleep Better
Mental Health News

Using Visualization to Relax and Sleep Better

9 Benefits of Yoga
News

9 Benefits of Yoga

April Recipe of the Month
Recipes

April Recipe of the Month

AARP’s Staying Fit Webpage
News

AARP’s Staying Fit Webpage

Watch: Seniors Share How They’ve Made It Through the Pandemic
News

Watch: Seniors Share How They’ve Made It Through the Pandemic

Ten Ways to Relax in Nature and Stress Less
Mental Health News

Ten Ways to Relax in Nature and Stress Less

Is it Normal to Get Depressed or Anxious as You Age?
Mental Health News

Is it Normal to Get Depressed or Anxious as You Age?

7 Mind Stimulating Activities & Cognitive Games
Mental Health News

7 Mind Stimulating Activities & Cognitive Games

Outdoor Exercise Ideas for Seniors
Exercises News

Outdoor Exercise Ideas for Seniors

Recipe Makeovers: 5 Ways to Create Healthy Recipes
News

Recipe Makeovers: 5 Ways to Create Healthy Recipes

7 Best Types of Exercise for Older Adults
Exercises News

7 Best Types of Exercise for Older Adults

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Find Your Wellness Coordinator

Utilize the map below to find your wellness coordinator based on your county of residence.

View all Wellness Coordinators