Georgia Health Matters – Life Enriching Programs

Life Enriching Programs

Our programs promote healthy aging and healthy living by focusing on chronic disease prevention and health promotion related to nutrition, physical activity, and lifestyle management of older adults.

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Events

View Past Events

Events

Matter of Balance

03-17-2025 @ 10:00 AM - 05-05-2025 @ 11:30 AM

Eatonton Putnam County Senior Center - 100 Ulysses Rice Ct. Suite C Eatonton, GA 31217 US

Matter of Balance

Matter of Balance

04-01-2025 @ 10:00 AM - 05-20-2025 @ 11:30 AM

Pulaski County Senior Center - 199 Broad St. Suite C Hawkinsville, GA 31217 US

Matter of Balance

Tai Chi For Health

08-05-2025 @ 10:00 AM - 11-25-2025 @ 11:00 AM

Tai Chi for Health and Balance

Tai Chi for Health

08-05-2025 @ 01:30 PM - 11-25-2025 @ 02:30 PM

Tai Chi for Health and Balance

Workshops

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Disease Self-Management

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Disease Self-Management

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Falls Prevention Workshops

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Aging Mastery Workshops

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Caregiver Support Workshops

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Caregiver Support

Resources

Stretches for Lower Back Pain

Stretches for Lower Back Pain

Sesame Miso Chicken and Sweet Potato Recipe

Sesame Miso Chicken and Sweet Potato Recipe

Lower Body Machine Workout

Lower Body Machine Workout

Slow Cooker Chicken

Slow Cooker Chicken

Colonoscopy

Upper Body Machine Workout

Upper Body Machine Workout

Crockpot Thai Yellow Curry Chicken with Garlic Rice

Crockpot Thai Yellow Curry Chicken with Garlic Rice

Full Body Workout Using Machines

Full Body Workout Using Machines

Tomato Pesto Soup

Tomato Pesto Soup

Staying Engaged

Mental Health News

Staying Engaged

Benefits and Ways to Stay Active Throughout the Day

Benefits and Ways to Stay Active Throughout the Day

Functional Training

Functional Training

5 Best Exercises for People with Diabetes

5 Best Exercises for People with Diabetes

A Healthy Heart

A Healthy Heart

Enjoying the outdoors during pollen season

Enjoying the outdoors during pollen season

Storing Your Berries So They Last Longer

Storing Your Berries So They Last Longer

Reducing Food Waste – Carrots and Celery

Reducing Food Waste – Carrots and Celery

Protecting Your Eyes

Protecting Your Eyes

Time for a Swim!

Time for a Swim!

Balance Exercises

Balance Exercises

Stretches for Lower Back Pain

Sesame Miso Chicken and Sweet Potato Recipe

Lower Body Machine Workout

Slow Cooker Chicken

Colonoscopy

Upper Body Machine Workout

Crockpot Thai Yellow Curry Chicken with Garlic Rice

Full Body Workout Using Machines

Tomato Pesto Soup

Mental Health News

Staying Engaged

Benefits and Ways to Stay Active Throughout the Day

Functional Training

5 Best Exercises for People with Diabetes

A Healthy Heart

Enjoying the outdoors during pollen season

Storing Your Berries So They Last Longer

Reducing Food Waste – Carrots and Celery

Protecting Your Eyes

Time for a Swim!

Balance Exercises

Find Your Wellness Coordinator

Utilize the map below to find your wellness coordinator based on your county of residence.

View all Wellness Coordinators