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A Matter of Balance
A Matter of Balance...
Start Date: April 7, 2026 9:30 AM
End Date: June 9, 2026 10:30 AM
Location: Cherokee County Senior Services, Univeter Road, Canton, GA

A Matter of Balance is a program designed by researchers at MaineHealth to reduce the fear of falling and increase your confidence level when partaking in in physical activity. Participants of the 8-week series will learn to:-View falls and fear of falling as controllable-Set realistic goals for increasing activity and movement-Change their environment to reduce…...

Tai Chi for Health
Tai Chi for Health...
Start Date: April 7, 2026 11:00 AM
End Date: June 4, 2026 12:00 PM
Location: St. Andrews Presbyterian Church, International Tower, 4882 Lavista Rd. Tucker, GA 30303

This class will meet 11:00 am – 12:00 pm via Zoom with a mandatory introduction session on Tuesday, April 7, 2026 and then 2x/week (Tuesdays and Thursdays) for 8 consecutive weeks beginning Tuesday, April 14, 2026 and ending on Thursday, June 4, 2026. (17 total sessions for this virtual series) With the expert guidance of…...

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Powerful Tools for Caregivers
Powerful Tools for Caregivers...
Start Date: April 16, 2026 2:00 PM
End Date: May 21, 2026 3:30 PM
Location: Online Event

Powerful Tools for Caregivers is a six-session educational program designed to help caregivers take care of themselves while caring for a relative or friend. You will benefit from this class whether you are helping a parent, spouse, friend, someone who lives at home, in a nursing home, or across the country. The six sessions will…...

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