A Matter of Balance is an 8-week series designed to manage concerns about falls and increase activity levels. The sessions will be held online using Zoom, Mondays and Wednesdays, October 6 – 29, from 10:00am – 11:30am. This workshop was specifically developed for older adults who are worried about falling or restricting activities out of fear of falling and want to improve their strength, balance, and flexibility. For more information and registration call Nicole Gaither at 478-751-6466 or click: https://www.cognitoforms.com/MGRC1/WellnessProgramEnrollmentForm.
Additional Details
Closed Event - No
Cost - Free to participants. Cost covered by regional and state funders.
Organizer
Middle Georgia Area Agency on Aging