Over the age of 50? Then it is time for a colonoscopy. Colonoscopies are screenings…
Staying Engaged
As we age, it is important to stay connected within our community. Staying connected and…
Benefits and Ways to Stay Active Throughout the Day
Remaining active throughout the day can provide greater benefits to your overall health than exercising…
Protecting Your Eyes
As we age, our eyesight can deteriorate and we can become at risk for cataracts,…
Tips for Better Sleep
Sleeping is important for many cognitive and physical functions, but the amount of sleep people…
Stay Safe Outdoors
As we get into the summer months and the temperature rises, it is important to…
Shingles Vaccine
The shingles vaccine, Shingrix, is recommended for adults aged 50 and older, as well as…
How to tell if a scammer is calling, texting, or emailing you.
Everyone is at risk of being scammed whether by phone call, text, or email. Scammers…
Understanding Medicare
If you are nearing 65 or recently turned 65, you may be considering different Medicare…
Prepare for an Emergency
During the winter months, it is important to prepare for an emergency such as power…