This interactive, high-energy, small-group workshop is proven to reduce the risk and instances of falling. “Bingocizers” will practice graded exercises twice a week that will increase in duration and intensity over the 10-weeks, answer trivia questions, enjoy music, and play Bingo! The workshop is led by trained and certified Bingocize Facilitators. The program mixes health education, exercise, and Bingo to help manage health concerns, develop healthy exercise habits, and have fun!
Over the 20 sessions, registered participants will:
• Practice a variety of exercises
• Improve self-confidence
• Learn and use health information focused on Falls Reduction
• Improve nutrition choices and self-care
• Play Bingo and win special prizes
Participants will meet:
In-person at the South Cobb Regional Library,
Every Wednesday and Friday for 10-weeks,
At 3:30pm – 4:30pm
Beginning March 11, 2026
Ending May 20, 2026.
(NO CLASS on April 3).
This workshop is brought to you by the Atlanta Regional Commission, offered to participants AT NO COST all or in part through funding from the US DHHS Administration for Community Living, and coordinated in partnership with the South Cobb Regional Public Library! Register for the workshop here: https://www.eventbrite.com/e/bingocize-in-person-20-sessions-10-week-falls-prevention-workshop-tickets-1983389699984?aff=oddtdtcreator
Space is limited to the first 20 individuals, so register TODAY!
Additional Details
Closed Event - No
Cost - Free for program participants through funding from a grant.
Organizer
Workshops based on science with many proven benefits including better health and quality of life, increased physical activity, meaningful social connections, and more confidence managing health conditions, prevention falls, caregiving, and aging well.