Powerful Tools for Caregivers
Virtual Powerful Tools for Caregivers Workshop
7-week, virtual series
Wednesdays,
4:30 – 6:00 pm,
Oct. 21st – Dec. 9th
(No class Nov. 25th)
** Zoom Link will be emailed to registered participants before the first session
An interactive, weekly small-group workshop proven to empower individuals providing unpaid/informal care to older adults or adults with disabilities to make healthy choices. The skills and resources shared in this workshop aim to enhance caregiver’s quality of life as they navigate their (often complicated) journey of caring for a loved one. The workshop is led by two trained and certified Peer Coaches.
Over the seven-weeks, registered participants will:
• Reduce their stress and improve self-confidence
• Manage time, set goals, and solve problems
• Better communicate their needs and feelings
• Make tough decisions
• Locate helpful resources
• Share experiences and provide support to fellow caregivers – You are NOT alone!
Space is limited to the first 12 individuals – Register TODAY: https://www.eventbrite.com/e/1994694246186?aff=oddtdtcreator
Additional Details
Closed Event - No
Cost - This workshop is offered to participants free through grant funding
Organizer
Workshops based on science with many proven benefits including better health and quality of life, increased physical activity, meaningful social connections, and more confidence managing health conditions, prevention falls, caregiving, and aging well.