Aging Mastery Program
Live your best life at 50, 60, 70, 80, 90 and beyond! Do you want to get the most out of life? Are you prepared? It is never too late to take small steps to improve your health and plan for your future. This program helps you build a plan for aging well — create actionable goals, develop healthier habits, and discover how to stay socially engaged.
You will learn the skills and tools to successfully improve your physical activity, nutrition, finances, advance care planning, community engagement, and healthy relationships. People who finished this program report:
- Being more active
- Using advance care planning Improving mental health and well-being
- Increasing social engagement
This class will meet in-person at the Centerwell – Old National for six consecutive Tuesdays beginning May 21 and ending June 25, 2024.
YOU will be empowered to Age Well no matter what condition(s) you are living with! Reach out ebp@atlantaregional.org with any questions.
Additional Details
Closed Event - Yes
Closed Event Group - CenterWell Senior Primary Care Residents
Cost - No Cost
Organizer
Workshops based on science with many proven benefits including better health and quality of life, increased physical activity, meaningful social connections, and more confidence managing health conditions, prevention falls, caregiving, and aging well.