Aging Mastery Program – Virtual

Legacy Link Area Agency on Aging

Aging Mastery Program – Virtual

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Aging Mastery Program (AMP) is a fun and interactive 10-week program designed to help today’s older adults address both the benefits and challenges of living longer as the nation’s 76 million baby boomers have been given an unprecedented gift of time.

Participants learn about:
• Navigating Longer Lives
• Exercise and You
• Sleep
• Healthy Eating and Hydration
• Financial Fitness
• Medication Management
• Advance Planning
• Healthy Relationships
• Falls Prevention
• Community Engagement

Note: Internet access and device with camera and microphone are required.

Additional Details

Event Cost - FREE

 

Date And Time

January 24, 2022 @ 01:00 PM to
March 28, 2022 @ 02:30 PM
 

Registration End Date

January 14, 2022
 

Location

Online Event
 

Event Types

 

Event Category

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