Bingocize is an evidence-based falls prevention workshop. Registered workshop participants meet twice a week, for one hour, for ten-weeks (total of 20 sessions).
This program mixes health education, exercise, and Bingo to help older adults deal with health concerns, and develop healthy exercise habits to maintain balance and reduce instances of falls. It is shown to deliver social, cognitive, and physical improvements! And the most important part – IT IS FUN!! Falls prevention related prizes are provided to lucky winners each session.
The virtual workshop will meet Mondays & Wednesdays. Zoom link will be provided upon registration.
Additional Details
Closed Event - No
Closed Event Group -
Cost - No Cost
Organizer
Workshops based on science with many proven benefits including better health and quality of life, increased physical activity, meaningful social connections, and more confidence managing health conditions, prevention falls, caregiving, and aging well.