This interactive, high-energy, small-group workshop is proven to reduce the risk and instances of falling. “Bingocizers” will practice graded exercises twice a week that will increase in duration and intensity over the 10-weeks, answer trivia questions, enjoy music, and play Bingo! The workshop is led by trained and certified facilitators. This program mixes health education, exercise, and Bingo to help manage health concerns, develop healthy exercise habits, and have fun!
Over the 20 sessions, registered participants will:
• Practice a variety of exercises
• Improve self-confidence
• Learn and use health information focused on Falls Reduction
• Improve nutrition choices and self-care
• Play Bingo and win special prizes
This workshop will meet in-person at Cedarhurst of Canton for 10 weeks, on Tuesdays & Thursdays at 11am beginning December 2, 2025 and ending February 12, 2026, skipping 12/25 & 1/1. Please call 470-631-6015 or email ebp@atlantaregional.org with questions.
Additional Details
Closed Event - No
Cost - Free for program participants through funding from a grant.
Organizer
Workshops based on science with many proven benefits including better health and quality of life, increased physical activity, meaningful social connections, and more confidence managing health conditions, prevention falls, caregiving, and aging well.