Chronic Disease Self-Management
This class will meet weekly on Saturdays from 9:30 am – 12:00pm EST, starting on October 26, 2024 and ending on December 14, 2024.
October 26 is a required Session 0.
SKIPPING SATURDAY NOVEMBER 30th
Zoom Link provided after registration.
With the expert guidance of two trained and certified Lay Leaders, you will learn how to manage common symptoms we experience while living with health conditions. Symptoms like pain, fatigue, stress, anxiety, shortness of breath, difficult emotions, depression, managing multiple medications, working with health care providers and within health care systems, and much more!
YOU will be empowered to Age Well no matter what health condition(s) you are living with!
Additional Details
Closed Event - No
Closed Event Group -
Cost - No Cost
Organizer
Workshops based on science with many proven benefits including better health and quality of life, increased physical activity, meaningful social connections, and more confidence managing health conditions, prevention falls, caregiving, and aging well.