Chronic Disease Self-Management Program
This class will meet in-person at Bear Creek Senior Center for six weeks, on Wednesdays beginning August 5th and ending September 9th.
With the expert guidance of two trained and certified Lay Leaders, you will learn how to manage common symptoms we experience while living with long-term health conditions. Symptoms like pain, fatigue, stress, anxiety, shortness of breath, difficult emotions, depression, managing multiple medications, working with health care providers and within health care systems, and much more!
YOU will be empowered to Age Well no matter what condition(s) you are living with!
Reach out with questions by email at ebp@atlantaregional.org or call 470-378-1630.
Additional Details
Closed Event - No
Cost - Free for participants
Organizer
Workshops based on science with many proven benefits including better health and quality of life, increased physical activity, meaningful social connections, and more confidence managing health conditions, prevention falls, caregiving, and aging well.