Chronic Disease Self-Management Program

Central Savannah River Area (CSRA) Regional Commission

Chronic Disease Self-Management Program

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The workshop will help participants to better manage their condition, increase well‐being, and take charge of their health. The classes are designed for individuals who have been diagnosed with any type of chronic illness, such as high blood pressure, cancer, kidney disease, arthritis, heart disease, COPD, or diabetes. The workshop will cover a variety of topics, including relaxation, healthy eating, coping with difficult emotions, how to deal with fatigue and pain, managing your medications, improving physical activity, communicating better, and working with health care professionals. Caregivers are welcome to attend classes. Participants will receive a Living a Healthy Life with Chronic Conditions and a relaxation CD. You will receive the call-in information after registering.

Additional Details

Day of the Week - Tuesday

Event Cost -

4 spots left
 

Date And Time

January 10, 2023 @ 03:00 PM to
February 14, 2023 @ 04:00 PM
 

Registration End Date

January 7, 2023
 

Location

Online event
 

Event Types

 

Event Category

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