Living Well with Chronic Conditions – Holiday Edition
Managing your chronic health condition during the busy holiday season can be stressful and challenging. The Living Well with Chronic Conditions – Holiday Edition workshop will give you the tools to stay in control and keep your health a priority. This free, small group class will meet weekly for six weeks, and will teach how to balance activity and rest, embrace healthy eating, manage stress, and increase confidence in talking about your chronic condition with family and friends. Join online over Zoom every week from 3 – 5 pm beginning Monday, October 25 and running through Dec. 6, skipping the week of Thanksgiving. The workshop is free, and includes a copy of the book “Living a Healthy Life with Chronic Conditions. Class size is limited, register before Oct. 11 at Living Well Workshop Sign-Up – Empowerline. For more information, contact Dana Heyl, firstname.lastname@example.org, (470) 631-6015.
Event Cost - Free