Living Well with Chronic Conditions – Telephone Class

Legacy Link Area Agency on Aging

Living Well with Chronic Conditions – Telephone Class

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Living Well is a fun and interactive 6-week program proven to help older adults to better manage their health conditions, improve their quality of life, and lower health care costs.

Participants learn:
• Strategies to better manage stress, fatigue, pain, and depression
• Options for improving and maintaining strength, flexibility, and endurance
• Techniques for better medication management
• Suggestions for better communication with family and health care providers
• Healthy options for better nutrition and weight management
• Process for effective decision-making
• How to evaluate new treatment options

The class is for anyone who wants to:
• Feel better • Be in control • Do the things YOU want to do

Additional Details

Event Cost - FREE

 

Date And Time

January 19, 2022 @ 10:00 AM to
February 26, 2022 @ 11:00 AM
 

Registration End Date

January 10, 2022
 

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