Chronic Disease Self-Management Program
This 6-week VIRTUAL program, led by certified peer counselor is proven to reduce pain, provide alternative medication options, and improve overall quality of life! The program is ideal for those recently diagnosed with arthritis, migraines, fibromyalgia, or back pain and related symptoms.
Learn how to manage commonly experienced symptoms including pain, fatigue, depression, stress, and anxiety; manage medications; set weekly actionable goals, improve eating habits; and much more.
This class will meet from 6:00 – 8:30pm EST for six consecutive Thursdays beginning August 31, 2023.
With the expert guidance of two trained and certified Lay Leaders, you will learn how to manage common symptoms we experience while living with health conditions. Symptoms like pain, fatigue, stress, anxiety, shortness of breath, difficult emotions, depression, managing multiple medications, working with health care providers and within health care systems, and much more!
YOU will be empowered to Age Well no matter what health condition(s) you are living with!
Additional Details
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