Chronic Disease Self-Management
The 6-week Aging Well with Your Health Conditions (Chronic Disease Self-Management Program) is a self-management workshop.
With the expert guidance of two trained and certified Lay Leaders, you will learn how to manage common symptoms we experience while living with long-term health conditions. Symptoms like pain, fatigue, stress, anxiety, shortness of breath, difficult emotions, depression, managing multiple medications, working with health care providers and within health care systems, and much more!
YOU will be empowered to Age Well no matter what condition(s) you are living with!
This class is designed for individuals who have been diagnosed with a chronic condition, such as high blood pressure, kidney disease, arthritis, heart disease, COPD, diabetes, Parkinson disease, cancer, or osteoporosis. Caregivers or family members are welcome to attend classes, too.
This class will meet every Thursday from 2:00pm – 4:30pm for 6 consecutive weeks beginning October 26th, 2023 and ending December 7th, 2023 skipping November 23th, 2023 for Thanksgiving.
Registration is handled through MySeniorCenter. Call 770-347-0370 for information about Flint River Community Center.
Additional Details
Closed Event - Yes
Closed Event Group - Registration is only open to Flint River Community Center participants
Cost -
Organizer
Workshops based on science with many proven benefits including better health and quality of life, increased physical activity, meaningful social connections, and more confidence managing health conditions, prevention falls, caregiving, and aging well.