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Diabetes Self-Management Workshop
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This workshop is designed for individuals who have been diagnosed with Type 2 diabetes. You will learn techniques to deal with hyper-and hypoglycemia, stress, pain and fatigue. The classes will cover different topics: healthy eating, appropriate physical activity, how to use glucose monitoring, medication usage, working with your healthcare team, effective communication, proper foot care, tests for prevention or delay of diabetic complications and action planning. Caregivers are welcome to attend classes. Participants will receive a Living a Healthy Life with Chronic Conditions book. You will receive call-in information after registering to attend.
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