A Matter of Balance

A Matter of Balance

A Matter of Balance

19 19 people viewed this event.

A Matter of Balance is a program designed by researchers at MaineHealth to reduce the fear of falling and increase your confidence level when partaking in in physical activity.

Participants of the 8-week series will learn to:

View falls and fear of falling as controllable
Set realistic goals for increasing activity and movement
Change their environment to reduce fall risk factors (uses a home safety evaluation and action
Reduce fall risk hazards in the home and community)
Engage in exercise to increase strength and balance

This workshop takes place on Tuesdays from 2:30pm to 4:30pm at the East Cobb Library. The program begins on October 3rd and finishes on November 28th, skipping the week of Thanksgiving. You can register from this site: https://www.cobbcounty.org/events/10413/registrations/add

For more information, please call 770-509-2730.

Additional Details

Closed Event - No

Closed Event Group - NA

Cost - Supported through a partnership at no cost to participants

14 spots left

Date And Time

10-03-2023 @ 02:30 PM to
11-28-2023 @ 04:30 PM

Registration End Date


Event Types


Event Category

Watch video

Event Tags

Share With Friends

Skip to content