Matter of Balance

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Matter of Balance

Matter of Balance

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Matter of Balance is a program designed by researchers at MaineHealth to reduce the fear of falling and increase your confidence level when partaking in in physical activity.

Participants of the 8-week series will LEARN TO:

  • View falls and fear of falling as controllable
  • Set realistic goals for increasing activity and movement
  • Change their environment to reduce fall risk factors (uses a home safety evaluation and action
  • Reduce fall risk hazards in the home and community)
  • Engage in exercise to increase strength and balance

This workshop is IN PERSON and open only to members of the Dogwood Senior Center. To register or learn more about the Center:

  • Visit in person,
  • Call (404) 792-4964 or
  • Email

Want to host an evidence-based workshop for your organization or find workshops open to the public? Contact the Atlanta Regional Commission Team at

Additional Details

Closed Event -

Closed Event Group -

Cost - covered_by_grant

Event registration closed.

Date And Time

08-29-2023 @ 10:00 AM to
10-27-2023 @ 12:00 PM

Registration End Date


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