Matter of Balance

Central Savannah River Area (CSRA) Regional Commission

Matter of Balance

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Matter of Balance is a program designed by researchers at MaineHealth to reduce the fear of falling and increase your confidence level when partaking in in physical activity. You will learn how to: view falls as controllable, set realistic goals to increase your activity, make changes in your environment to reduce the risk of falling, and exercise techniques to increase your strength and balance.

Additional Details

Day of the Week - Tuesday

Event Cost - Free

Event registration closed.
 

Date And Time

September 6, 2022 @ 10:00 AM to
October 25, 2022 @ 11:30 AM
 

Registration End Date

September 2, 2022
 

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