Matter of Balance

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Central Savannah River Area (CSRA) Regional Commission

Matter of Balance

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Matter of Balance is a program designed by researchers at MaineHealth to reduce the fear of falling and increase your confidence level when partaking in in physical activity. You will learn how to: view falls as controllable, set realistic goals to increase your activity, make changes in your environment to reduce the risk of falling, and exercise techniques to increase your strength and balance.

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Event registration closed.

Date And Time

09-06-2022 @ 10:00 AM to
10-25-2022 @ 11:30 AM

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