Not a fan of leafy greens? Throw them into a smoothie, and you’ll be surprised at how little you taste them. Try this nutrient-rich smoothie recipe for a satisfying snack or breakfast.
Ingredients:
- 1 frozen banana
- 1 cup baby spinach, fresh or frozen
- 2 scoops protein powder
- 1 tbsp. ground flaxseed (optional)
- 1 tbsp. peanut butter
- 1 cup almond milk (or milk of your choice)
- Sliced almonds, for serving (optional)
Directions: Add ingredients to a high-speed blender. Blend until smooth, adding more liquid if needed. Top with sliced almonds if desired.
Source: https://www.healthline.com/health/nutrition/make-it-your-own-green-smoothie#Ingredients