Chronic Disease Self Management Workshop
Take a Chronic Disease Self Management Workshop in the comfort of your own home!
This class covers different topics (for example: relaxation, healthy eating, coping with difficult emotions, dealing with fatigue and pain, managing medicines, communicating better and working with health care professionals)
This class is designed for individuals who have been diagnosed with any type of chronic condition such as high blood pressure, cancer, heart disease, kidney disease, diabetes, and COPD. Caregivers are welcome to attend classes!
Participants will receive a Living a Healthy Life with Chronic Conditions and two workshop CD’s.
This is a virtual class, you will receive the call in information once you sign up for the class.