There could be many reasons to why you might have cognitive issues, but it is…

There could be many reasons to why you might have cognitive issues, but it is…
Sitting toward the edge of a chair with good posture and bent knees, hold on…
Ingredients: 1 garlic clove1 jalapeno pepper1/2 lime juice (fresh)2 Roma tomatos1 small red onion1 avocado1/2…
Exposure to sun causes most of the wrinkles and age spots on our faces, and…
Although most people love the warmth and light of the sun, too much sun exposure…
Less than half of older adults protect their skin from the sun when outside for…
Fresh air and warm weather make exercising easy and enjoyable. Heading outdoors is one of…
Try the following techniques for transforming unhealthy recipes into healthy ones- without losing out on…
In a seated position with good posture, place a ball underneath your right arm in…
Ingredients: 2 cups packed kale or spinach (chopped) 1 1/2 cups frozen corn (thawed) 1…