Depression can be a common condition in older adults. Whether it is due to medication…
Living Better
Health Indicators
Life expectancy in the United States is higher than ever before. However, the longer we…
The Power of Positivity
Do you tend to be a glass half empty or a glass half full kind…
Coffee and Caffeine
Coffee and caffeine- you may have heard conflicting information as to whether they are good…
Keep Your Heart Strong
If you are aged 65 or older, you are at a higher risk for heart…
Food Security
A healthy diet is essential to living well. If you find you are running out…
COVID-19: 4 Tips to Stay Connected
As the numbers climb for those infected with the novel coronavirus, the dangers rise for…
Fear of Falling
Dizziness, problems with balance, gait, a previous fall or a near fall can contribute to…