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News

Eating Healthy This Summer

Make it your personal goal this summer to find affordable, convenient ways to get your…

GeorgiaHealth Matters 2021-06-13T19:57:48-04:00
Exercises

Chest and Upper Back Stretch

In a seated position with good posture and shoulders back and down away from the…

GeorgiaHealth Matters 2021-05-12T16:55:04-04:00
Recipes

Peach Crumble

Ingredients: 8 ripe peaches, peeled, pitted and sliced Juice from 1 lemon (about 3 tablespoons)…

GeorgiaHealth Matters 2021-05-12T16:53:04-04:00
News

Are You Risking Eye Damage By Putting Off Eye Care Visits?

Once reaching the age of 65, you need eye exams every one or two years…

GeorgiaHealth Matters 2021-05-12T16:47:33-04:00
News

How to Put in Eye Drops

There are many kinds of eye drops, and any of them could be a challenge…

GeorgiaHealth Matters 2021-05-12T16:41:57-04:00
News

How Sunglasses Can Protect Your Eyes

Overexposure to the sun can cause irritating effects like bloodshot eyes, swollen eyes or hypersensitivity…

GeorgiaHealth Matters 2021-05-12T16:14:38-04:00
News

Meal Planning: Elderly Guidelines

It is important to eat healthy meals through all stages of life. It can be…

GeorgiaHealth Matters 2021-05-12T15:56:54-04:00
Exercises

Front Raises

In a seated position with good posture, hold a ball in both hands with palms…

GeorgiaHealth Matters 2021-01-05T14:38:45-05:00
Recipes

Recipe: Lentil Soup

Ingredients: 2 TBS olive oil 1 cup finely chopped onion 1/2 cup finely chopped carrot…

GeorgiaHealth Matters 2021-01-05T14:36:08-05:00
News

A Good Day to Check Your Medications

Managing multiple medications can be really confusing. If you store all your medications in the…

GeorgiaHealth Matters 2021-01-05T14:32:48-05:00

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Sheree Stewart
Nutrition & Evidence Based Programs Manager
Georgia Department of Human Services’ Division of Aging Services
sheree.stewart@dhs.ga.gov

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  • Home
  • About
    • Contact
      • Area Agencies on Aging
      • Connect with a Coordinator
  • Workshops
    • Disease Self-Management
    • Falls Prevention
    • Aging mastery
    • Caregiver Support
  • Register
  • Train/Host
    • Become A Trainer
    • Become A Host Site
  • Resources
  • Wellness Coordinator Portal

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