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News

AARP’s Staying Fit Webpage

Have you seen AARP’s “Staying Fit” webpage? It’s got several workout videos for people of…

GeorgiaHealth Matters 2022-03-24T17:21:25-04:00
News

Watch: Seniors Share How They’ve Made It Through the Pandemic

Older adults have faced incredible adversity over the past three years of the pandemic. Judith…

GeorgiaHealth Matters 2022-03-24T17:17:22-04:00
Mental Health, News

Ten Ways to Relax in Nature and Stress Less

Spending time in nature can improve your physical, emotional, and mental health. The American Heart…

GeorgiaHealth Matters 2022-03-24T17:10:24-04:00
News

Determining Your Community’s COVID-19 Risk Level

The CDC developed a web page called “COVID-19 by County” to help you decide what…

GeorgiaHealth Matters 2022-03-24T17:02:01-04:00
Exercises

Chair Stands

In a seated position with good posture and feet flat on the floor, cross your…

GeorgiaHealth Matters 2021-06-13T20:16:47-04:00
Recipes

Lemon Couscous with Asparagus and Cherry Tomatoes

Ingredients: 1 teaspoon extra virgin olive oil 3 scallions, white parts and 2 inches of…

GeorgiaHealth Matters 2021-06-13T20:15:07-04:00
Mental Health, News

Is it Normal to Get Depressed or Anxious as You Age?

Anxiety and depression aren’t a natural part of aging and no one has to accept…

GeorgiaHealth Matters 2021-06-13T20:12:48-04:00
News

Facts About Older Adult Oral Health

By 2060, according to the US Census, the number of US adults aged 65 years…

GeorgiaHealth Matters 2021-06-13T20:08:37-04:00
News

7 Ways Older Adults Can Stay Connected from Afar

Two of the most important things older adults can do for their health are to…

GeorgiaHealth Matters 2021-06-13T20:05:16-04:00
News

The Big Benefits of Exercise Buddies

Doing exercise with a friend or acquaintance is a common recommendation that is given to…

GeorgiaHealth Matters 2021-06-13T20:00:15-04:00

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Sheree Stewart
Nutrition & Evidence Based Programs Manager
Georgia Department of Human Services’ Division of Aging Services
sheree.stewart@dhs.ga.gov

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  • Home
  • About
    • Contact
      • Area Agencies on Aging
      • Connect with a Coordinator
  • Workshops
    • Disease Self-Management
    • Falls Prevention
    • Aging mastery
    • Caregiver Support
  • Register
  • Train/Host
    • Become A Trainer
    • Become A Host Site
  • Resources
  • Wellness Coordinator Portal

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