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News

Exercises for Seniors to Do at Home

In the midst of the COVID-19 pandemic, it is smart to stay at home as…

kylehunsinger 2020-12-02T11:22:48-05:00
News

The Importance of Exercise When You Have Diabetes

For those who have diabetes, along with any other disease, the benefits from exercise are…

GeorgiaHealth Matters 2020-11-06T16:42:59-05:00
News

Can Exercise Lower My Risk of Cancer?

A study conducted a the American Cancer Society andthe National Cancer Institute has shown that…

GeorgiaHealth Matters 2020-10-02T09:38:30-04:00
Exercises

5 Bodyweight Moves That Work Nearly Every Muscle in Your Body

We all have different goals as we age, but if one of your goals is…

kylehunsinger 2020-09-04T11:22:07-04:00
News

Walking: Your Steps to Health

While running is often considered the premier exercise for improving health, walking is shown to…

kylehunsinger 2020-08-09T17:37:19-04:00
News

Why Being Fit Helps you Manage Chronic Diseases

Chronic diseases are the leading cause of death and disability in the United States. Exercise…

kylehunsinger 2020-07-07T09:59:33-04:00
News

New Exercise Routines

You can stay strong, be safe, and maintain your independence by integrating these exercise options…

GeorgiaHealth Matters 2020-06-08T12:09:15-04:00
News

Weight-Bearing Exercise

Weight bearing exercise is a key component in building and maintaining bones, which can reduce…

kylehunsinger 2020-05-21T16:16:40-04:00
News

Heat and Exercise

Doctors recommend caution for the very young and the elderly when the temperature outside is…

kylehunsinger 2020-05-21T15:47:51-04:00
News

Barriers to Exercise

Though we have all heard the benefits of exercising and staying active, that knowledge does…

kylehunsinger 2020-05-21T13:57:48-04:00

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Sheree Stewart
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Georgia Department of Human Services’ Division of Aging Services
sheree.stewart@dhs.ga.gov

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  • Home
  • About
    • Contact
      • Area Agencies on Aging
      • Connect with a Coordinator
  • Workshops
    • Disease Self-Management
    • Falls Prevention
    • Aging mastery
    • Caregiver Support
  • Register
  • Train/Host
    • Become A Trainer
    • Become A Host Site
  • Resources
  • Wellness Coordinator Portal

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