Try the following techniques for transforming unhealthy recipes into healthy ones- without losing out on…
Black-Eyed Pea Salad Recipe
Ingredients 1/4 cup canola or corn oil 1/4 cup red wine vinegar 3/4 TSP ground…
Recipe: Lentil Soup
Ingredients: 2 TBS olive oil 1 cup finely chopped onion 1/2 cup finely chopped carrot…
Recipe of the Month: Easy Pasta Salad
Ingredients: For the dressing: 1/2 cup olive oil 1/4 cup red wine vinegar 2 TSP…
Yogurt with Grapes and Granola
Ingredients (Serves 2) 2 cups plain low-fat yogurt ½ cup seedless red and green grapes,…
One-Pan Sautee
This is a quick, healthy option for lunch or dinner! The One-Pan Sautee is easy…