Yoga offers great physical and mental health benefits for people of all ages. Read on…

Yoga offers great physical and mental health benefits for people of all ages. Read on…
These affordable and delicious salmon patties are perfect for spring! Eat them with a side…
Ingredients 2 fillets (4 ounces each) salmon ½ teaspoon salt ½ teaspoon black pepper Directions…
Sitting on the edge of a chair, extend your legs out in front of you,…