By 2060, according to the US Census, the number of US adults aged 65 years…
7 Ways Older Adults Can Stay Connected from Afar
Two of the most important things older adults can do for their health are to…
The Big Benefits of Exercise Buddies
Doing exercise with a friend or acquaintance is a common recommendation that is given to…
Eating Healthy This Summer
Make it your personal goal this summer to find affordable, convenient ways to get your…
Are You Risking Eye Damage By Putting Off Eye Care Visits?
Once reaching the age of 65, you need eye exams every one or two years…
How to Put in Eye Drops
There are many kinds of eye drops, and any of them could be a challenge…
How Sunglasses Can Protect Your Eyes
Overexposure to the sun can cause irritating effects like bloodshot eyes, swollen eyes or hypersensitivity…
7 Mind Stimulating Activities & Cognitive Games
There could be many reasons to why you might have cognitive issues, but it is…
Meal Planning: Elderly Guidelines
It is important to eat healthy meals through all stages of life. It can be…
Sun Exposure & Skin Cancer
Exposure to sun causes most of the wrinkles and age spots on our faces, and…